Chicken & Asparagus Pasta

Serves 5 ( We enjoy it for dinner and have leftovers for lunch the next day)

Prep Time:10 mins                                                    Cook Time 25 mins


  • 4 Chicken breast cut into bite size pieces
  • 2 Tbsp. olive oil
  • 1 Bunch asparagus
  • 1-2 cloves garlic
  • Whole wheat penne pasta 3/4 box
  • 1 1/2-2 cups chicken broth
  • 1 Tbsp. corn starch
  • 3/4 Cup Italian 3 cheese blend.
  • Salt & Pepper to taste


  1. Boil pot of water for pasta according to directions.
  2. Coat skillet with olive oil heat on high when hot add chicken brown for 7-10 mins.
  3. Once brown add chicken broth and bring to a boil.
  4. Add corn starch and whisk until smooth.
  5. Reduce heat to med/low and simmer for 10 mins.
  6. Add asparagus and cook for 5 more mins.
  7. Drain pasta and add back to hot pan.
  8. Top pasta with chicken & asparagus sauce
  9. Add cheese & stir to combine.
  10. Serve & Enjoy




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